top of page
Logo-1714051239545.png

INDIVIDUAL THERAPY

“Shame dies when stories are told in safe places.” 

- Ann Voskamp

 
woman reflecting on self near water and trees

Who I Serve:

  • Individuals age 18+

  • Caregivers

  • Older adults & their families

  • LGBTQ+

  • Developing Social Workers

  • Therapists 

  • Mental Health Providers

  • Healthcare Professionals & Emergency Responders

  • Creatives/Artists/Performers

  • Communities

​

​​

​

​What I Do:

  • Brainspotting

  • EMDR

  • Grief Processing

  • Humanistic Therapy

  • Holistic Therapy

  • Cognitive Behavioral Therapy

  • Somatic Awareness

  • Psychoeducation

  • Integrative Interventions (Mindfulness, Breathwork, Regulation Tools)

  • Imagery & Visualization

​

​

​What I Treat:

  • Trauma & PTSD

  • Stress Disorders

  • Anxiety

  • Grief & Loss

  • Caregiver Fatigue

  • Relationship & Family of Origin Concerns

  • Attachment Issues

  • Depression & Mood Disorders

  • Adjustment Issues 

  • Career & Life Transitions

  • Role Change

  • Self-identity exploration

  • Women’s Issues

a feminine silhouette in the shape of a tree with roots, looking at their reflection in the water

WHAT OTHERS ARE SAYING

"I was looking for a therapist who offered EMDR, as it had worked for me in the past. I found Stephanie Larson, who offers EMDR but suggested that Brainspotting would work better in my situation. She was right! Stephanie is compassionate and patient. I feel at ease opening up to her, and the brainspotting techniques have allowed me to make connections and process past experiences in a way that has been much more effective than cognitive-behavioral therapy alone."

bottom of page